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Services

Classes

Coffee Chats - Ask the Expert Free $560 No purchase required to enroll

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Our Village Playgroup Free $560 No purchase required to enroll

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Stroller Strides®

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

Stroller Strides offers several class formats, which can be taught outdoors or in a variety of unique indoor settings.

Stroller Barre 1 visit free From $15 per visit with Single Visit pass No purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Strides 360 1 visit free From $15 per visit with Single Visit pass No purchase required to enroll

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Family Strides 1 visit free From $15 per visit with Single Visit pass No purchase required to enroll

Family Strides is our Strides 360 class with guests! Bring dad, your mom, your sister, your best friend, for an amazing family workout!

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Body Boost Drop-in 1 visit free From $15 per visit with Single Visit pass No purchase required to enroll

Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

Fit4Baby Drop-In 1 visit free From $15 per visit with Stroller Programs 8 Class Pass pass No purchase required to enroll

FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

Month of Mama & Anniversary Event Free From $15 per visit with Stroller Programs 8 Class Pass pass No purchase required to enroll

Join us for a mash-up class combining our three stroller programs, Stroller Strides, Stroller Barre and Strides 360, to get a preview of all our stroller class options! This class is FREE for new clients!

New Mama Monday Mashup Free From $15 per visit with Stroller Programs 8 Class Pass pass No purchase required to enroll

Join us for a mash-up class combining our three stroller programs, Stroller Strides, Stroller Barre and Strides 360, to get a preview of all our stroller class options! This class is FREE for new clients!

Pop-Up Format 1 visit free From $15 per visit with Single Visit pass No purchase required to enroll

A great supplement to the programs we already offer and free to our current members!
Pop Up Formats include Upper Body Blast, Lower Body Blast, Core, Restore & Recover and Mini Rounds.

New Location Grand Opening Event Free No purchase required to enroll

RunClub+ Information session Free No purchase required to enroll

RunClub - Team Run - Special Event Free No purchase required to enroll

Mom's Night Out - Limited Capacity Free No purchase required to enroll

Date Night Out Free No purchase required to enroll

Mom's Night Out Free No purchase required to enroll

RunClub Group Run $15 per class From $15 per visit with Single Visit pass No purchase required to enroll

Fit4Baby Open House Free No purchase required to enroll

Join us for a free Open House event for our Fit4Baby program. We'll lead you through the full workout while you learn about our next session and why exercise is an important part of your pregnancy,

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Courses

Fit4Baby Session $180 Purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

RunClub+ Live Session $250 Purchase required to enroll

When you purchase this program, your purchase includes:
  • Specific time to start and end training
  • Live Group Runs every week
  • Unlimited Stroller Programs Membership for the duration of the program
  • The Client Guide
  • Specific Training Plan
  • Kickoff Session
  • Finish Line (Running) Event
  • Private coaching group
  • Weekly emails
  • Access to VOD Run Club+ collection
If you currently hold an Unlimited, Limited, or RunClub Group Runs Only membership, reach out to Regina for your discounted price.