Connect with and learn from local business professionals who offer services or products relevant to motherhood, womanhood, childhood, parenting and more. Enjoy free treats, fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

Stroller Strides offers several class formats, which can be taught outdoors or in a variety of unique indoor settings.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door!

This version is kid-free. Leave the kids with a sitter or family, and come workout with other mamas!

If you would like to try this class, but bring your kiddos with you in the stroller, check out our schedule for our "Strides 360" class that doesn't say "Moms-only" in the title.

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Family Strides is our Strides 360 class with guests! Bring dad, your mom, your sister, your best friend, for an amazing family workout!

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Dadurday Strides is our Strides 360 class with guests - especially dad!! Bring dad, your mom, your sister, your best friend, for an amazing family workout!

Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

This class is good for those is all stages of motherhood, including pregnancy. This is a prenatal-friendly class.

Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

This class is good for those is all stages of motherhood, including pregnancy. This is a prenatal-friendly class.

Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

This class is good for those is all stages of motherhood, even pregnancy.

Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

Join us for a mash-up class combining our three stroller programs, Stroller Strides, Stroller Barre and Strides 360, to get a preview of all our stroller class options! This class is FREE for new clients!

Join us for our Bring A Friend Mash-Up class combining our three stroller programs, Stroller Strides, Stroller Barre and Strides 360, to get a preview of all our stroller class options! This class is FREE for new clients!

Join us for a mash-up class combining our three stroller programs, Stroller Strides, Stroller Barre and Strides 360, to get a preview of all our stroller class options! This class is FREE for new clients!

A great supplement to the programs we already offer and free to our current members!
Pop Up Formats include Upper Body Blast, Lower Body Blast, Core, Restore & Recover and Mini Rounds.

Join us for a free Open House event for our Fit4Baby program. We'll lead you through the full workout while you learn about our next session and why exercise is an important part of your pregnancy,

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

When you purchase this program, your purchase includes:

• Specific time to start and end training
• Live Group Runs every week
• Unlimited Stroller Programs Membership for the duration of the program
  
• The Client Guide
  
• Specific Training Plan
• Kickoff Session
• Finish Line (Running) Event
• Private coaching group
• Weekly emails
• Access to VOD Run Club+ collection

If you currently hold an Unlimited, Limited, or RunClub Group Runs Only membership, reach out to Regina for your discounted price.